The Dailey Method
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The Dailey Method is a ballet-inspired fitness regiment. During hour-long classes, students engage in a combination of barre exercises, stretching and orthopedic exercises. The exercise aims to condition core strength and build long, lean dancer's bodies. The 2,400-square-foot facility features two studios, a locker room and a fitness apparel shop. Class is open to participants of all skill and fitness levels. On-site childcare is available.
16777 Bernardo Center Dr, San Diego, CA 92128
- Hours: Daily, 6am - 7pm (upon FALL 2011 grand opening). The owner is currently offering discounted classes at a temporary studio. Email email@example.com for information.