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Community Corner

Free Pilates Classes at Pukka Pilates & Physical Therapy

Pukka Pilates
& Physical Therapy will begin offering a variety of classes in July 2013 to
benefit the San Diego Center for Children, San Diego’s oldest accredited
nonprofit helping children. The
normal class fees are waived for these classes, but donations are encouraged
and all proceeds will go to the Center for Children. Classes will be held at Pukka
Pilates & Physical Therapy located at 12030 Scripps Summit Drive, Suite E in San Diego, Calif.



 



“San Diego
residents can get fit for the summer while contributing to help children with
behavioral health needs,” said Dave McCaslin, CEO of the San Diego
Center for Children.  “Physical fitness
and relaxation skills are integrated into our approach of overall wellness for
the children in our care.  We recognize
their positive impact and are proud to work with a community partner teaching
the same while also supporting our mission.”

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Pukka Pilates
& Physical Therapy is an innovative physical therapy, Pilates and yoga
studio with a holistic rehabilitative and fitness approach to whole body
health and lifelong wellness. The classes are led by physical therapists and PMA certified
Pilates and yoga instructors.

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The schedule
of classes benefiting the San Diego Center for Children are:



 



·        
Friday,
July 12, 2013 at 4:30 p.m. – “The Optimal Nutrition Fuel for Life” seminar by
Andrea Visak, RD, CSSD, H20 Nutrition, LLC



·        
Friday,
July 12, 2013 at 5:30 p.m. – Vinyasa Yoga with Katie Addis, DPT, Pukka Pilates
& Physical Therapy



·        
Friday,
July 19, 2013 at 4:30 p.m. – Zumba with Kimberly States, certified Zumba
instructor



·        
Friday,
July 19, 2013 at 5:30 p.m. – Circuit Training with Sharon Manzuk, MPT, PMA-CPT,
Pukka Pilates & Physical Therapy



·        
Friday,
July 26, 2013 at 4:30 p.m. – Mat Pilates with Natalya Custer, DPT, Pukka
Pilates & Physical Therapy



·        
Friday,
July 26, 2013 at 5:30 p.m. – “Fitness for Golf” seminar by Andrew Doell, MPT,
CSCS



 

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